Breast cancer is the most common cancer diagnosed in women in the United States. There are an estimated 2.5 million breast cancer SURVIVORS! Death rates from breast cancer have been declining since the early 1990s, and we believe this is attributed to early detection, proper screenings and increased awareness.  I encourage all of our patients to perform self-breast exams monthly.

In most females, breast tissue can be somewhat lumpy. When women are menstruating, they often experience increased breast discomfort and lumpiness. The ideal time to perform a breast exam or have a mammogram is during the first week after your menstrual cycle. The breast is comprised of milk secreting glands, milk ducts, fatty tissue and lymphatic tissue. There are two major components to a self-breast exam – inspection and palpation. Let’s review proper technique for both.